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The Kindling Project
We know that women have untapped potential – and it's time to put some kindling on it. Too often, we dim our light for the sake of others. But it's never too late to ignite the fire within. Unlock your potential and embark on a journey of empowerment with The Kindling Project.
Join hosts Melissa Halpin, artist and founder of Memora, an experience design agency, and Monica Inestroza-Curtis, a storyteller and blogger at ToGETherJOY, as they spark and fan the flames of creativity through conversations with remarkable women.
From an off-road adventuress conquering the Rubicon Trail to a non-profit founder delivering feminine hygiene products to millions in developing nations, from a fashion designer building a multimillion-dollar brand after divorce in her 60s to a therapist exploring where psychotherapy meets alternative treatments to improve the mental health epidemic in our country, we explore these inspiring stories.
The Kindling Project is more than a podcast; it's a passion project dedicated to uncovering, celebrating, and nurturing the extraordinary potential within every woman. Remember, it only takes one spark to ignite a flame!
Learn more at:
https://www.thekindlingproject.com/
Join our private Facebook community: https://www.facebook.com/groups/thekindlingprojectignite
The Kindling Project
Melanie Samuels Talks: Holistic Health and Healing
We all struggle with body image, our health, and making healthy decisions at some point in our lives. Holistic Nutritionist Melanie Samuels has a great story of how she shifted from working in the television industry to helping women. Melanie talks about the importance of taking control of our health, understanding inflammation, and listening to our body as we begin to eat more whole foods. She touches on her business with Melissa Coulier, her eating disorder, and how she feeds her picky toddler. So much to learn from Mel. Join us!
In this episode:
- Working in television and my health suffered
- Eating disorder and counting calories
- Focusing on whole foods and shopping the outer perimeter of the store
- Enjoying eating the right way
- Feeding my picky toddler
- Making food choices that heal our body
For all things Melanie Samuels, check out:
www.choosewellwithmel.com
www.livingwellwithmelandmel.com
@choosewellwithmel
@livingwellwithmelandmel
If you're in the Mid-West, check out our in-person events to experience each other in a way that's bound to energize you!
Take Action Now!
*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!
*Keep your passion ignited! Subscribe to our YouTube for full uncut video versions of each episode & more!
Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.
