We all struggle with body image, our health, and making healthy decisions at some point in our lives. Holistic Nutritionist Melanie Samuels has a great story of how she shifted from working in the television industry to helping women. Melanie talks about the importance of taking control of our health, understanding inflammation, and listening to our body as we begin to eat more whole foods. She touches on her business with Melissa Coulier, her eating disorder, and how she feeds her picky toddler. So much to learn from Mel. Join us!
In this episode:
For all things Melanie Samuels, check out:
www.choosewellwithmel.com
www.livingwellwithmelandmel.com
@choosewellwithmel
@livingwellwithmelandmel
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